Getting to Re-know Me on a Solo Hike in Patagonia

To walk alone is to know your whole self — without titles, without a gaggle of friends to text, without all the usual services of daily life. What makes your heart thump in fear, your jaw drop in wonder, and where your limits really aren’t the end.

In January, I went on my first-ever solo overnight trek — and because I don’t do anything halfway, I made it a big one:

Five days, four nights. 40 miles. 2,296 feet elevation gain in one day alone.

In the heart of Chile’s Patagonia, in Torres del Paine National Park, where four seasons in one day is routine and the wind is so fierce it knocks a person to her back.

Torres del Paine National Park
Torres del Paine National Park is in Patagonia, Chile, past the end of a road that calls itself “The Highway of the End of the World.” And yes, that’s Antarctica not so far away.

I needed this, desperately.

Between major life changes and an intense job, I had lost little pieces of me the last few years — locked away or beaten down in the routine of daily life. I needed to recover myself, re-ground, and know again those parts of me that went missing.

So I promised my friends and family this trek was totally, absolutely safe to do alone (I was decently sure it was) and booked the trip.

Now, as I write with this pen on paper* on the edge of a slate cliff, overlooking the mountains I “W”-ed over the last days, I am so happy to say hello to my whole self once again — and I even found a few jewels I had no idea existed within me.

Torres del Paine National Park
*This was my view when I wrote this post on paper, while looking over my shoulder once in a while for lurking pumas.

You are so much stronger than you think.

As I came to the Base of the Torres, I passed a 70s-ish woman hiking alone, and she was my hero. This was a 9km (5.6mi) mountain climb with an elevation gain of 2,296 feet — 36 percent of which is in the last 45 minutes of hiking.

Nearly everyone took pauses to get up that mountain. But the reward we all knew was there, just another step, and another, and another — worth it. So, pause and climb.

And then do it again tomorrow, with a 25-pound bag on your back.

Torres del Paine Mirador, Base del Torres
Once arriving to the Base of the Torres destination, you collapse on a rock for a while, and then take the obligatory arms-wide “I made it!” photo.

You can surprise yourself.

It is an incredible gift to realize something wonderful is in you that you didn’t know existed.

I had a plan. I was going to warm up to this trek, do it in smaller pieces. But every day I went farther than I thought I possibly could, loving the strength I found in my muscles and the willpower waiting in my mind.

A trail buddy said to me, “You keep surprising me.”

I replied, without prior thought or hesitation, “I’m surprising myself.”

Torres del Paine
I hiked the sides and the middle around this, making a “W” shape. W as in WOW, me! I am a super gosh-darn bad-ass!

You can walk into the unknown.

I am a planner by love and genetic shaping. So there was no way I wasn’t going to plan the heck out of this trek.

When I booked my campsites in the national park, I made what I thought were good choices.

They were not.

In fact, I would have had to redo the hardest route one day, and compress two days into one on another. But I am nothing if not stubborn, and I’d already made that decision, so I was sticking to it.

Until I got to the first campsite on my first day, and the park workers recommended I hike NOW, today, to Torres, because tomorrow the weather was supposed to be bad.

So I went, best-laid plans constantly changing over the next days, based on weather, company and my amazing ability to sleep and recover, with no guarantee of finding space at the next campsite. And yet, I always did.

Torres del Paine Cuernos
When I changed my plans, I unexpectedly ran into an American from Oakland who I had met the day before at the night’s campsite. So the unknown brought trail buddies and spectacular sunsets.

You can be that kind stranger.

Each day, at about an hour from my destination, I reached the “am I there yet?” stage of exhaustion, and started obsessively asking hikers coming in the opposite direction how far the next campsite was.

Without exception, these hikers from everyone around the world were kind, often stopping to chat and lending encouragement.

I happily offered the same.

At the end of every day’s gorgeous hike, hikers at the campsite would relate trail stories and count blisters at a shared cookstove table. One morning, I met a friendly German over my ramen soup breakfast, and we agreed to hike together for the day along with an American from Oakland.

Torres del Paine National Park
This woman from Princeton asked me if she was on the right trail. I assured her she was — the one thing you cannot do in this park is get lost. The trail is exceptionally well-marked.

You need to be in just one place at a time.

I saw a handful of hikers with headphones, which mystified me. The sounds of this park were a symphony in itself — the rush of the wind through the tall grasses, the roar of the giant waterfalls, the birds’ songs and the rumble of avalanches.

I saw a wild rabbit one day, only because I heard its thump-thumping away from my approach.

I know, to really be present and hear and see what’s around you is not easy.

At one point on the trail, my mind was circling obsessively about a past relationship so loudly that I had nearly blocked out where I was. Luckily, a splash of bright purple broke my circling, and I turned to see a whole field of these beautiful bell-shaped flowers.

To disconnect and not multitask, and just BE, that is the harder path — but so rewarding.

Field of bell flowers
Sometimes you just need a field of beautiful purple flowers to pull you back to the place you actually are in.

You should stop and stand in awe.

One afternoon, I sat and watched avalanches calve from glaciers, each tumble of ice causing a thunder-like roll through the Frances Valley.

“Look, look!” I called to my trail buddy for the day, yelling like a child and feeling the heart-hammering flush of amazement.

To feel awe like this is to feel alive.

I want to stand in awe more often.

Torres del Paine Frances Glacier
I sat and avalanche-watched the glaciers on this mountain.

Now my challenge, as always when amazing experiences wrap up, is to thread these pieces of me into every vein and keep them near the surface, so they are not lost again in routine and rush.

Or I guess I could always go back again — and this time for the 10-day trek!

 

 

Reflection without absorption and letting go with love and tenderness

Somehow, I made it. It’s Week Zero. I step on that plane tomorrow.

I might cry with relief.

December crawled by at a turtle’s pace. I went through my what-should-I-do loop about 20 times a day. I stressed about what I was doing, about what I wasn’t doing, about what I was sure I was forgetting to do.

stress ball
i was basically a living stress ball in december.

So I desperately need Chile. I need to feel the sun on my skin and breathe sweet, clean non-big-city air, and see bright stars that make me go “wow.”

I’m hoping by Day 3 that the stress loops finally loosen, unravel, and just drop off the back of my bicycle on some mountain trail.

In my one earnest attempt at de-stressing this week, I headed to a year-end Yoga Nidra class last night (yes, I know it’s very Portland-y, and no, I don’t care! It’s heavenly and please try it!).

At the start of the candlelit practice, the instructor gave us all a few moments to reflect on 2015.

Reflect: /rəˈflekt/:

1) (Of a surface or body) throw back (heat, light, or sound) without absorbing it.

2) Think deeply or carefully about.

The lovely thing about definition No. 1 is the space it provides. It’s an examination at a distance, not a re-engagement with either best or worst moments. Just watching and noticing — without letting any of those moments bowl you over like they did the first time around, hence making it onto your year’s best and worst list.

Next, the yoga instructor encouraged us to imagine what we would leave behind in 2015, and this thought bloomed within me.

It’s not the usual “what’s your new year’s resolution” with all the baggage and expectation, but a soft, kind question to yourself:

What few things would you like to place on a little wooden sailboat on the edge of a lake, and gently push off into the sunset?

Put these items on the boat, and say goodbye with all the tenderness the moments deserve.

Now you can move on to 2016, a little bit lighter, with space for something new.

create space
imagine freeing up all this space inside of you. minus the ostrich.

My boat has three hefty pieces, each comprised of many moments from 2015 to which I’m ready to leave behind:

Unhealthy living. I started this year with no life other than work. I didn’t eat healthily. I didn’t exercise. I felt fragile – and I can’t honestly think of a thing I hate feeling more than that.

So, I’m leaving Unhealthy Living forever in 2015. I’m not saying I won’t have slip-ups and live not-so-great once in a while, but not consistently, not as a way of life again.

unhealthy jabba
i was basically as unhealthy as jabba but with none of the sidekicks to keep my company in the first half of 2015.

Silence. I can count too many times from earlier this year when I wanted to say something, but didn’t in a sticky situation. I thought I wasn’t the expert, or I was younger than everyone, or I was the only woman in the room, or I would be judged. All fear-based, mostly gender-taught.

But when I decided that I was willing and ready to leave my job for something different, a wonderful thing happened — I was suddenly free! I could say whatever I felt, whenever it felt right (in a respectful way, of course)! And I did!

All those fears didn’t matter anymore – I wouldn’t be working with these colleagues in a few months, I had nothing to lose. So why not call out a colleague who is saying inappropriate things?

it was kinda like the monty pyton god said to me: i’m giving you a task to keep you busy. your purpose is to go forth and say stuff.

This opening within myself kept getting better and better. I realized no one judged me, and in fact, they wanted me to say what I wanted to say (well, sometimes). By the end of the year, colleagues even said this is what they admired about me – that I spoke up and challenged people when needed, respectfully and with persistence.

So I am leaving Silence in Sticky Situations forever in 2015. You do not serve me, you serve only Fear, and that is not who I am.

Perfection. Mostly, I just can’t strive for this anymore. My nearly life-long obsession with perfection – I was a newspaper copy editor, for goodness sakes, which is just about a perfectionist’s dream job to look for tiny errors and get paid for it – has just become too exhausting. Like a box I created for myself, but I’ve grown and the box hasn’t.

I’m done.

Perfect IS the enemy of the done. And sometimes, I just want to be done.

So, I’m leaving Perfection forever in 2015. You served me well many times. I bid you a fond farewell, and best of luck in finding a new copy editor in 2016.

perfection in book form
i literally slept with this under my pillow in college. seriously.

Now with all of this beautiful space, this empty shore and wide-open lake, I am welcoming a few things with open arms. In fact, it’s more like I’m running at them in a crazy happy tackle:

Saying YES. Research shows we regret what we DON’T do much more than anything we do try. So I’m saying YES every chance I get.

Finding balance. I’m changing my life to put work on equal footing with relationships and the other things that nourish me. One of which is…

Creating things. Starting to write again, here on this site, has been one of my many great joys of 2015. Elizabeth Gilbert writes in Big Magic that there are little jewels of creativity in all of us, just waiting to be found. It doesn’t matter if absolutely no one likes or reads what you create. You create something because you can’t not create – and that’s what writing is for me. It’s who I am. I love the electricity it lights inside my skin, the warmth it sends from my toes to my fingertips.

create
what lights a brilliant explosion of creation in you?

What are you gently leaving in 2015 and welcoming at a run in 2016?